Peek into my doodled sketchbook spreads 🤍
Sketchbook doodling isn't just for fun. It's also an act of mindfulness.
That's why art journaling (and coloring books, too) are positioned as mindful practices. While sketchbook pages in particular allow us the total freedom to doodle up *whatever* we want to scribble, they also beckon us to express ourselves; to outpour our moods and thoughts. And, in doing so, doodling in sketchbook pages help us to cleanse our minds, touch base with our hearts, and soothe our souls 🙏
Wanna art journal with me this summer?
I'm considering holding a virtual art journaling session or two this summer. Interested in joining? Then check out my upcoming events to learn more.